Here is my recipe for my blueberry muffins. The chocolate is optional but I included it as a treat. It was 85% dark chocolate bits that I put in my muffins. As I have mentions previously we have friends over every Thursday and it’s always nice to share some dessert together and a cup of tea. Since I have started paleo it has been really hard to make nice desserts that still conform to paleo. I guess I could just give them carrots sticks every week but I also enjoy cooking and watching other people enjoy eating my cooking.
Ok so you will need,
1 cup almond paste
1/2 cup Honey
1/3 cup Coconut Oil
1 cup almond meal aka almond flour
1/3 cup Shredded Coconut
1 teaspoon baking powder
pinch of salt salt
pinch of cinnamon
1 cup fresh blueberries
1/2 cup choc chips (optional)
Ok here is some quick tips for you. You can make your own almond meal by chucking some raw almonds in the food processor and grinding down to a fine powder. This is much cheaper than buying almond meal/flour. I’m not sure how to make almond paste but you can buy it easily in any supermarket. In some countries it may be known as almond butter.
1 – Preheat oven to 180 degrees.
2 – Mix all dry ingredients together in a bowl. Now add in honey, almond paste, eggs and coconut oil. Mix until all ingredients are well combined. The mixture will be quite runny.
3 – Mixture makes enough for 12 muffins. Line a muffin tray with paper liners and pour in mixture.
4 – Bake for 20-25 minute
I served to my friends with a dash of cream and topped with cookies and cream ice cream. Yes unfortunately the cream and ice cream is not paleo so if you are doing paleo you will just have to be content with a yummy muffin.
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