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Paleo Bacon and Egg ‘Muffins’

As promised on What’s For Dinner here is my recipe for bacon and egg ‘muffins’.

You will need

12 rashers of Shortcut Bacon
500 grams beef mince
1 punnet of cherry tomatoes
12 eggs
Salt and pepper

To Make

1 – Grease the muffin tin with butter or cooking spray
2 – Use bacon to line the muffin tray.
3 – Cook off the beef mince with the tomatoes
4 – Place a portion of mince and tomatoes on top of the bacon
5 – Crack an egg on top of the mixture. Make sure you don’t put in to much mince mixture or your egg will not fit.
6 – Place in an oven at 180 degrees and cook until the egg is to you liking. I cooked mine to hard yolks which took around 25 minutes.
7 – Serve with homemade tomato sauce.

Ready to go in the oven.

Paleo Bacon and eggs

Paleo Bacon and Egg ‘Muffins’ about to go in the oven

Ready to eat.

Paleo bacon and egg muffins

Bacon and Egg ‘Muffins’ ready to eat

Well I hope you enjoy this recipe. If you wish you can also make it just with bacon and eggs.

If you are looking for more great recipes you will find some in Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Rowan B

The Paleo Recipe Book

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2 Responses to “Paleo Bacon and Egg ‘Muffins’”

  1. [...] is a recipe I made last night. Great for breakfast, lunch or dinner Paleo Bacon and Egg ‘Muffins’ Doing my 30 day paleo challenge right now http://www.everydaypaleosolution.com Reply With [...]

  2. Nikki says:

    these look yummy, definitely going to give these a try..thanks for sharing!

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